3 Healthy Chaat Recipes To Satisfy Your Taste Buds

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Chaat is that street food that once you begin eating, there’s no stopping, because of its flavourful spices and tangy chutneys. Be it aloo tikki chaat or bhalla papri chaat, these mouthwatering dishes are one of the many best selections for night snacks. But since the summer season is right here, it turns into vital to be thoughtful about the kind of meals one is consuming. Because of the new climate, on occasion, people keep away from consuming heavy and further spicy meals. But that doesn’t imply you must overlook lip-smacking chaat dishes. You could make this snack healthy too, with just some components.

Check out some simple and healthy chaat recipes to satisfy your style buds:

1) Poha Chaat


Ingredients:

  • 2 tbsp oil
  • 2 cups of thick poha
  • 1/2 finely chopped onion
  • 1/2 finely chopped tomato
  • 1/2 chopped cucumber
  • 1/2 grated carrot
  • 1 tbsp green chutney
  • 1 tbsp tamarind chutney
  • 1/2 tsp red chilli powder
  • 1/2 tsp cumin powder
  • 1 tsp finely chopped coriander
  • 1/2 lemon
  • 1 small cup of the mixture (namkeen)

Method:


  • Heat the pan with oil and put thick poha into it.
  • Roast the poha till it’s crispy.
  • Add all of the veggies to a bowl together with inexperienced chutney, tamarind chutney, chilli powder, cumin powder, chaat masala, and coriander and blend them well.
  • For the ultimate step, add the crispy roasted poha to it and garnish with the mixture.
  • Serve it recently.

2) Sprouts Chaat

Ingredients:

  • 1 cup mixed sprouts (such as mung bean sprouts, moth bean sprouts, etc.)
  • 1/2 cup finely chopped cucumber
  • 1/2 cup finely chopped tomatoes
  • 1/2 cup finely chopped onions
  • 1/4 cup chopped cilantro
  • 1 tablespoon candy tamarind chutney
  • 1 tablespoon green chutney (made with mint and coriander)
  • 1 teaspoon chaat masala
  • Salt to style

Method:

  • In a mixing bowl, mix blended sprouts, chopped cucumber, tomatoes, onions, and cilantro.
  • Add candy tamarind chutney and green chutney to the bowl.
  • Sprinkle chaat masala and salt to style.
  • Toss every little thing collectively gently.
  • Serve as a healthy and protein-rich sprouts chaat.

3) Quinoa Chaat

Ingredients:

  • 1 cup cooked quinoa
  • 1/2 cup boiled chickpeas
  • 1/2 cup finely chopped cucumber
  • 1/2 cup finely chopped tomatoes
  • 1/2 cup finely chopped onions
  • 1/4 cup chopped cilantro
  • 1 tablespoon candy tamarind chutney
  • 1 tablespoon green chutney (made with mint and coriander)
  • 1 teaspoon chaat masala
  • Salt to style
  • Sev (non-obligatory, for garnish)

Method:

  • In a mixing bowl, mix cooked quinoa, boiled chickpeas, chopped cucumber, tomatoes, onions, and cilantro.
  • Add candy tamarind chutney and green chutney to the bowl.
  • Sprinkle chaat masala and salt to style.
  • Toss everything together gently.
  • Garnish with sev (if using) and serve immediately.